...Thick?? According to a few recent studies, sweet potatoes (which are technically different from yams, but I grew up on that term, so...)
are one of the best things a woman can eat for her body!!! Inside and out they provide health benefits
for your entire well being including the immune system, digestion, heart, teeth, and skin!!
So in essence, yes...Yams will make me dance if I can maintain a HEALTHY body like those below!!! Eat up ladies :)